$999.00 AUD

F.A.S.T

Four fast fixes for forever brain health!

In this incredible course, Ellice: A brain-changing movement specialist, will guide you through the brain's four non-negotiable requirements it needs for optimal health and wellness aka the FAST 4 - Fuel, Activation, Stimulation, and Trust.

What you get.

- Follow along with simple educational and interactive videos as Ellice teaches you all about the Fast 4

- Downloadable PDFs, ebooks, recipe books, and more.

- Mobility mapping and movement exercises for all joints

- Breathing techniques

- Vision and balance drills

- Specific brain training activations

- Central nervous system tools and exercises to calm the mind and body

- Emotional brain mapping

This course material is valued over $5000

AND WILL BE YOUR'S FOR LIFE !

At the end of this course you will be the master or your brain and life.

What People Are Saying:

Easy, simple explanations, no fluff, straight to the point demonstrations, tools, exercises and fast solutions. These concepts have changed the way I live and work.

Ralph

Ellice and her brain changing movement have completely changed my life. I suffered from debilitating vestibular migraines and dizziness unable to leave the house. After working alongside Ellice and her F.A.S.T principles I am able to live the life I always thought would be a dream. I have kicked my BS to the curb and everyday I am empowered to be the best version of my self and health. This is your sign if your looking for one !

Tee

Ellice is a powerful mentor, she makes health easy, inspiring, and achievable. She helps you understand that your health is the most important and powerful driver in your life. Following the FAST 4 philosophy is an easy reminder of how we can be more healthy everyday in simple ways.

TRISH