Less than 10 minutes a day is all that's required.
What's inside
* 4 Week 10 min a day guided brain changing challenge-
5 x 10min sessions every week for 4 weeks. Joint mobility, eye exercises, balance, strength, stretch, and more
* Vestibular/balance course - including important vestibular and eye exercises to improve how your brain perceives and moves around the world.
* Better Vision course - 6 very important eye exercises everyone should be doing for better vision and movement.
* Regular uploaded; fast brain hacks for everyday use
* Lectures to understand how your brain works.
* Discounted one on one sessions with founder Ellice