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DON'T FORGET YOUR BRAIN-CHANGING MOVEMENT CARDS. 

-An easy way to keep reminding yourself to move and stimulate your brain throughout the day. 

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START SIMPLE

A COURSE TO GET YOU MOVING BETTER IN MINUTES. 

In this course, you will learn the specific brain-changing movement MAPS your brain requires to

  • Improve your range of movement forever 
  • Improve your posture and eliminate joint pain. 
  • Improve your brain's overall health.

 Over 40 videos to mobilise with.

Together we move and map the feet, knees, hips, lower back, shoulders, elbows, neck, and jaw joints. 

Ps, you get lifetime access to this if you sign up before 2022 is over..WOW! 

What People Are Saying:

When you come across someone who has a wealth of knowledge, is technically brilliant, oozes passion for their field, and is relentlessly driven to achieve outcomes, beautiful stuff happens. Ellice is such a person.

Ruslan Kogan

I am enjoying the program very much. I use to have constant hip pain but since I've been doing regular mobility it's hardly an issue anymore. I also love all your classes, mostly I love the manner you have, so natural and encouraging. Thanks for all your hard work.

Colleen