PROGRAMS
Looking for a complete overhaul of your brain and body.
THIS IS YOUR ONE STOP SHOP !
After you complete this course you will be the master of your brain, body, bones, blood, emotions and life for life!
FAST 4
Four fast Fixes for forever brain health
In this incredible course, cultivated by Ellice: A brain-changing movement specialist with over 25 years in the field of health.
This course will guide you through the brain's four non-negotiable requirements it needs for optimal health and wellness but done in the most efficient, practicable and realistic ways.
FAST 4 - Has been carefully put together to combine all of Ellice's extensive health knowledge and dedication in human optimisation THAT ACTUALLY WORKS!
Fuel,
Activation,
Stimulation,
and Trust.
What you get.
- Follow along with the simple educational and interactive videos provided as Ellice teaches you all about the Fast 4
- Downloadable PDFs, ebooks, recipe books, and more.
- Mobility mapping and movement exercises for every major joint structure.
- Workouts and exercises to follow along with.
- Easy breathing techniques for a faster and healthier brain.
- How to master your mind and stop self sabotaging old patters of behaviour.
- Vision and balance drills for better neural input, cognition and body connection.
- Lymphatic and circulation exercises that are game changing to ones overall health.
- Central nervous system tools and exercises to calm the mind, emotions and body.
- Fast brain hacks to use everyday
VALUED WELL OVER $6000
YOUR'S FOR LIFE WITH ONE EASY LIFE CHANGING PURCHASE.
Your health is not an expense, it is an investment so that it doesn't have to be a constant expense.
Need a quick body and brain upgrade ?
This is a a perfect start to moving better in minutes with the - start simple in depth movement maps course
- This course takes you through every major joint structure in the body and provides you with a way to mobilise it so that your brain has a better understanding of your joints which will help to decrease aches and pains, tension and tightness.
You will also receive a downloadable movement poster to stick on your wall and help you become more movement accountable everyday.
Perfect for over 50's and beyond who are starting to feel those aches and pains creep in.
- You will also have access to the 4 week Neuro movement challenge to solidify all that you learnt in the movement course.
This is a 5 session per week, 4 week self challenge. Covering strength, mobility, stretching, and brain training.
A perfect way to learn how the brain wants to move for optimal health and wellness.
- Downloadable PDF
- Free Movement poster
- Over 50 videos to learn from
- Seated variations for less mobile folk
Valued well over $1000
I truly want you to change your life and move well forever with just one easy purchase today, because your health is not an expense it is an investment into forever.
FREE VIDEO FOR YOU
Here is a gift from Eligned to get you started on this brain-changing journey and help you establish an important movement routine inside and out.
You can also join the brain-changing movement masterclass.
