PROGRAMS

 

Looking for a complete overhaul of your brain and body.

After you complete this course you will be the master of your brain, body, bones, blood, emotions and life  

FAST 4

Four fast Fixes for forever brain health 

In this incredible course, Ellice: A brain-changing movement specialist, will guide you through the brain's four non-negotiable requirements it needs for optimal health and wellness

aka the FAST 4 -  

Fuel, Activation, Stimulation, and Trust.

What you get. 

- Follow along with the simple educational and interactive videos provided as Ellice teaches you all about the Fast 4 

- Downloadable PDFs, ebooks, recipe books, and more.

- Mobility mapping and movement exercises for every major joint. 

- Breathing techniques for brain health

- Vision and balance drills for better neural input and cognition. 

- Central nervous system tools and exercises to calm the mind, emotions and body 

VALUED AT OVER $5000

YOUR FOR LIFE ! 

ACCESS NOW

 

FREE VIDEO FOR YOU

Here is a gift from Eligned to get you started on this brain-changing journey and help you establish an important movement routine inside and out. 

You can also join the brain-changing movement masterclass. 

 

SUBSCRIBE

FREE VLOG SERIES. 

Series moving health- we look at what moving and health look like. Eligned interviews 3 top doctors and experts in the health field. 

 

watch now