PROGRAMS

Looking for a complete overhaul of your brain and body.

THIS IS YOUR ONE STOP SHOP !

After you complete this course you will be the master of your brain, body, bones, blood, emotions and life for life!

FAST 4

Four fast Fixes for forever brain health 

In this incredible course, cultivated by Ellice: A brain-changing movement specialist with over 25 years in the field of health.

This course will guide you through the brain's four non-negotiable requirements it needs for optimal health and wellness but done in the most efficient, practicable and realistic ways. 

 FAST 4 -  Has been carefully put together to combine all of Ellice's extensive health knowledge and dedication in human optimisation THAT ACTUALLY WORKS!  

Fuel,

Activation,

Stimulation,

and Trust.

What you get. 

- Follow along with the simple educational and interactive videos provided as Ellice teaches you all about the Fast 4 

- Downloadable PDFs, ebooks, recipe books, and more.

- Mobility mapping and movement exercises for every major joint structure. 

- Workouts and exercises to follow along with. 

- Easy breathing techniques for a faster and healthier brain.

- How to master your mind and stop self sabotaging old patters of behaviour.

- Vision and balance drills for better neural input, cognition and body connection. 

- Lymphatic and circulation exercises that are game changing to ones overall health.

- Central nervous system tools and exercises to calm the mind, emotions and body.

- Fast brain hacks to use everyday 

VALUED WELL OVER $6000

YOUR'S FOR LIFE WITH ONE EASY LIFE CHANGING PURCHASE.

Your health is not an expense, it is an investment so that it doesn't have to be a constant expense. 

FREE VIDEO FOR YOU

Here is a gift from Eligned to get you started on this brain-changing journey and help you establish an important movement routine inside and out. 

You can also join the brain-changing movement masterclass. 

FREE VLOG SERIES. 

Series moving health- we look at what moving and health look like. Eligned interviews 3 top doctors and experts in the health field.